Learn The Basics on Gymcube.com
If you've ever seen my House Dance vids on Facebook and YouTube and thought "that looks fun, but too hard for me", I may have the answer for you. I teamed up with Gymcube.com and Reebok and put together a series of 6x twenty minute House Dance sessions, starting with the basics and getting more advanced.
Here's a little introduction to the series, click below to watch...
You can sign up to GymCube.com for £7.95 a month (with a 10 day free trial) or £77.95 a year (with a 30 day free trial)... what a bargain!!!
That's worth it just to get my dance sessions but when you also look at the thousands of workout videos available it's amaaaaazing.
I know (and so do GymCube) that their branding is quite 'hardcore' with emphasis on losing fat and dieting however there are lots of workouts for all populations, including zero impact routines and programmes for cancer patients at every stage from diagnosis to recovery. Also I have just had a chat with Kevin, the founder and they are really keen to include more sassy dance classes from me to help women feel sexy and love their bodies.
As you can see, very bouncy and energetic! But manageable. I will tell you that when I first started to learn the House technique I felt like a prize fool. It took me quite a few goes before it started to make sense and for being "up on the beat" as opposed to being "down on the beat" as it is with Hip-Hop and other styles of Street Dance.
My point is that you may feel foolish when you first try it, but PERSEVERE! Once it clicks, it becomes the best way to move ever and I can never get enough of it. I'm not even exaggerating!
Please do like this page and share it on you FB page, leave a comment and let me know if you sign up - or if you have any questions. Please be sure to leave an email address in the comment so I can get back to you.