I had another exhausting week and weekend last week and by Sunday I was so pooped I couldn't be bothered, quite frankly, to film a ToneTuesday... so I filmed something else instead. All is revealed in the video so take a look.

I just want to say a huge thank you to Rachel Holmes, my good friend and mentor for the suggestion.  She is a creative genius!

In the video I tell you about 3 events I will be teaching at- the booking informations is below the video.  Let me know what you think of ToneTuesday Takeaway and have a rocking week!

* FitCamps MindBody & Dance: 26/27 Feb, Ribby Hall Preston

Strutology with Sylvia: 12th March, Harrow 

Strut Summit: 14th May, London