ToneTuesday Takeover - Pilates LOLs with the Legend Lydia Campbell
I have lots of LOLs with the Legend that is Lydia Campbell as she takes me back to basics in the first of this series of simple yet effect posture-focused, Pilates-inspired exercises.
Lydia, fitness legend and industry pioneer, with over 40 years at the top of her game, renowned for taking fitness to the masses with FitCamps since 1990, creator of Legs, Bums & Tums and 8 consumer videos; she now specialises in in myofascia therapy and is director of Trigger Point Pilates and FitCamps which is in its 25th year. Lydia has literally done it all and is super passionate about showcasing great fitness talent!
Join us at Ribby Hall for the 25th Anniversary of FitCamps and help us celebrate!
There was so much information in fact that I have decided to split it up into 2 videos, so look out for the next one in a couple of weeks time.
As usual, please COMMENT, LIKE & SHARE WITH YOUR PALS!