This weekend I became an official ToneNTwerk™ instructor!!  Brooklyn Sanchez, Creator of ToneNTwerk™ and general bad ass shows us a few basic Twerk exercises which focus on strengthening and tightening the core and lower body.

TWERK TWERK TWERK TWERK TWERK TWERK TWERK TWERK TWERK

To find out when the next course is email Brooklyn at info@tonentwerk.com and watch this space for when I will be teaching classes! 

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