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Who Is She


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Who Is She


Who Is She?

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Zoe McNulty is a Top UK Dance Fitness Presenter,

Group Exercise Expert and a Body Positivity Activist.

She specialises in helping women feel good about their figures, regardless of shape or size, through fun and feisty dance concepts.

 
 

IT ALL STARTED WHEN...

Zoe had always dreamed of being a backing dancer on Top Of The Pops but due to her being larger than a dancer "should be" and because she didn't want to be told she needed to lose weight, she avoided the commercial dance scene and the negative body image that she would undoubtedly have developed if she had decided to go down that road. However with the pressures of society she still struggled with her body through much of her adult life until she realised how much time she had wasted worrying about what others thought of her.

Zoe refers to herself as a champion of curves, and is honoured to be a Body Image Movement Global Ambassador (BIMGA).

She would love to see some changes to the Fitness Industry as she is saddened by the message which is being pushed that weight loss = health. The physical, mental, spiritual and emotional damage being done by this elitist approach simply cannot go on.

Zoe now feels more at home in theHealth At Every Size (HAES) community and is on a mission to put things back into perspective and regain some sanity and compassion within the Fitness Industry.

Her approachability, creativity, dynamic style and her fun personality, combined with a desire to help others has made her a firm favourite with class participants far and wide.

 
 
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Headmistress


Headmistress

Headmistress


Headmistress

School of Strut®

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Zoe is Headmistress at the School of Strut®, an educational establishment providing BODY POSITIVE dance classes designed to boost BODY CONFIDENCE for EveryBODY! 

School of Strut® also trains dance instructors up to be InStrutters™ of STRUTOLOGY®.

Other classes on the Strut Syllabus are Raunch®, Divanomics, SexyStreet™, SweatSexy™ & Burlesque Balls™

The School will be opening its online faculty later this year. 

 

School of Strut® hosts regular open days and twice yearly the Strut Summit which is held in London.

 
 
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Strutologist


Mother Strutter

Strutologist


Mother Strutter

Creator of Strutology®, one of the School of Strut®'s subjects on the 'curviculum', Zoe has helped thousands of women feel fabulous in their heels!

WHAT IS STRUTOLOGY®?

"Strutology® is the art of "strutting one's stuff": to parade, prance, flounce or sashay; to proudly show off one's best features or talents; to move in a way that attracts attention"

WHAT HAPPENS IN A STRUTOLOGY® CLASS?

It is a dance class which is taught in trainers. Once a dance routine has been learned, the high heels go on (optional), there's some strut practice (the Strut-Off) and then the routine is performed in the heels. It is designed to specifically to help women find their inner diva and to really allow themselves to be feminine and show off their assets. There are also physiological benefits to the class including increased heart rate, conditioning of the lower body and improved coordination, however the spiritual and emotional benefits are what is most notable about the class. The results are powerful!

“Give a girl the right shoes and she can conquer the world” – Marilyn Monroe.  And teach a girl how to strut and she will be unstoppable!!  Find your inner Marilyn, J-Lo or Beyoncé in this sassy dance class that will prepare you not only to wear your heels more comfortably and for longer, but will also give you confidence in abundance, you’ll be stopping traffic!

BECOME AN INSTRUTTER!

Offer your members and attendes something different, something more sensual, something more inclusive of all body shapes, something which is going to help them release their inner diva and realise how hot they already are - without having to drop a single pound of weight! 

Learn how to teach others to strut their stuff, walk tall and own that shizzle!! 

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Raunch


Raunch® Queen

 

Raunch


Raunch® Queen

 

Having been described as Burlesque on steroids, Raunch® pushes the boundaries of conventional dance classes and is designed to help you realise your beauty, carry yourself well, be happy in your own skin just as you are and connect with your inner diva! 

The success stories have been overwhelming.. From ladies who have lost a breast and felt de-womanised, ladies who have had strokes and been unable to look at themselves in the mirror have all taken part and felt womanly, sexy and beautiful.  One lady had saved for a tummy tuck for years and after one session decided she didn't need it as she perfect as she is! Raunch® workouts will be available to download as part of the School of Strut® series from early 2016.

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Confidence Expert


Confidence Expert

Zoe is highly qualified to teach women how to be confident in their own skin.  She decided to put her money where her mouth is and prove that the mindset she helps to develop through her classes really does work. She entered the Miss Monroe International category of Miss Galaxy Universe: a beauty pageant/fitness show which embraces bodies of all shapes and sizes.  

 

Confidence Expert


Confidence Expert

Zoe is highly qualified to teach women how to be confident in their own skin.  She decided to put her money where her mouth is and prove that the mindset she helps to develop through her classes really does work. She entered the Miss Monroe International category of Miss Galaxy Universe: a beauty pageant/fitness show which embraces bodies of all shapes and sizes.  

 

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Miss Monroe


Miss Monroe International

Miss Monroe


Miss Monroe International

Without very much preparation and zero dieting, she donned a swimsuit and heels and won!!  She proved once and for all that confidence is a mindset, not dependant on circumstance.  She was not the youngest, the slimmest or even the prettiest, but she owned that stage!

 

Zoe is available for Stage Presence and Posing Workshops

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Top of Her Game


Top of

Her Game

Top of Her Game


Top of

Her Game

In March 2015 Zoe was heralded as one of the top 10 dance instructors in the UK by the BBC who asked her to teach a 90s Rave inspired session at the 6 hour Comic Relief Red Nose Day Danceathon  at the SSE Wembley Arena in front of 2000 dancers and lots of celebrities, as well as it being streamed on the Red Button to millions of viewers.

Emma Freud, the director, along with celebrities Marcus Brigstock, Rufus Hound and many more said they loved her section the best so unofficially she is THE BEST DANCE TEACHER IN THE UK! 

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Blogger


 

Blogger

 

Blogger


 

Blogger

 

Looking for a new challenge, after reaching the top of her game in the group exercise world, Zoe has begun to blog and vlog on YouTube, creating #ToneTuesday videos amongst other things.  Now Zoe spends a lot of time researching techniques used in social media circles to shamelessly self-promote and grow her following and provide her fans with more Zoe!

Go To Zoe's Officially Fabulous Blog

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YouTuber


YouTuber

YouTuber


YouTuber

Zoe uploads regularly to YouTube with her workout and dance videos. She realises that she is but one woman and can only spread herself so thinly and thus it is her mission to reach a wider audience.  Now she can do so with the awesomeness of social media.  

She produced a 42 part series called #ToneTuesday which was uploaded every... yep, you guessed it: Tuesday, which can be done in the living room or bedroom.

Sometimes the workouts undergo a Takeover when her fabulous fitness friends and people of influence within the fitness industry put Zoe through her paces.

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Zoe's Faith


Faithful

Zoe's Faith


Faithful

Zoe has been a BORN AGAIN Christian for about 12 years now and her faith has been a constant source of comfort and fortitude.

Over the years Zoe has found there to be more Christians within the Fitness Industry than she had initially realised. She feared that due to the nature of the industry, focused on the flesh, that there would be few Christians to fellowship with. However, God has blessed her with a platform from which to proclaim of His love and has found that many fellow Christians have come forward.  

She is often given opportunities to witness to non-believers and has been able to lead a small number to Christ.  

Want to know more about Zoe's faith, why she worships Jesus and what He can do for you, just ask, click below.